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for Seasonal Healing
is the best alternative therapy when it comes to finding a substitute
for allopathic drugs. The benefits are tremendous. Side effects are
Caution should be used when taking herbal medicine with allopathic
drugs. Please see Taking Herbs Internally for simple guidelines.
Certain herbs can be very beneficial during particular seasons based
on their mechanism of action and their healing properties. As the
seasons change, it is a great idea to create a seasonal medicine chest
with herbs that you can really utilize during that period. You will
find that herbs in many forms can be both practical and versatile.
Below are considerations for each season.
is the season of new beginnings and rebirth. Using herbs to tonify and
detox the liver and gallbladder are recommended. Consider making a
Spring Herbal Medicine Chest with milk thistle, dandelion and nettle.
You can benefit by having Spring Essential Oils such as jasmine,
neroli and patchouli.
is the high season of greatest Yang and activity is complemented by
the hot fun-filled days at the beach and warm, delightful nights
enjoyed outdoors. We tend to overdue in summer, too much sun, physical
activities and food. Using herbs to tonify the heart, intestines and
stomach are recommended. Consider making a Summer Herbal Medicine
Chest with basil, elderflower and chamomile. You can benefit by having
Summer Essential Oils such as tea tree, lavender and eucalyptus.
the time of gathering and harvesting in preparation for the next
season. Using herbs to tonify the lungs and large intestines is
recommended. With the changing of light and the dropping of
temperatures, consider making a Fall Herbal Medicine Chest with
astragalus, calendula and ginseng. You can benefit by having Fall
Essential Oils such as bergamont, cedarwood and clove.
is the time for rest and replenishing. It is the season of greatest
Yin and should be observed with peaceful tranquility. Using herbs to
tonify the kidneys and urinary bladder is recommended. Consider making
a Winter Herbal Medicine Chest with sage, mullein and garlic. You can
benefit by having Winter Essential Oils such as cinnamon, ginger and
Crystals and Stones for Healing